Welcome home. To your body. Your truth. Your whole damn messy self.
Mindful somatic integration for the you underneath all the noise.
About
Welcome to Bearfoot Living.
This work is personal—the culmination of trauma, recovery, queerness, and the long road back to my body, belonging, and what it means to be fully alive.
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Bearfoot Living is a grounded, embodied space. Not some nebulous concept or abstract idea—but a practice. This is where healing gets real: messy, sacred, fierce, and tender. It’s work. And it’s worth it. It isn’t about fixing, leading, or diagnosing. It’s about remembering, integrating, and healing in a powerful, transformative way.
My role is to hold space, offer tools, and walk beside you as you find your way home. Together, we create room for more regulation, clarity, and connection—to yourself and those you care about.
All of you is welcome here.
How to Work With Me
There's no one-size-fits-all path--but here's how we begin:
Book a free Discovery Call
We'll spend 30 minutes getting to know each other and explore whether this feels like a good fit.
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This call is free and informal, with no expectations.
Choose Your Path
If it feels aligned, we'll look at what kind of support best fits your needs. You might want a one-time session, a short-term series, or a longer journey.
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We move at the pace of trust--no pressure, no sales pitch.
Begin the Work
This isn't quick-fix work--it's real, steady, embodied healing.
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You'll show up. I'll hold space. Together we'll stay with what matters.
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Ready to Explore?
Whether you're new to this work or continuing your journey, here are a few ways to begin--or go deeper.
Want to stay connected?
Get occasional updates, grounding tools, and workshop invites--with no spam.